Lemon Verbena is also known as Cedron, Lemon Beebrush, Lemon Luisa and Yerba Louisa. It has the strongest lemon like flavour of all the lemony herbs. This blows away lemon balm and lemon grass.
The Spanish bought lemon verbena to Europe in the 18th century, where it was used in perfume and is still widely used in perfume blends today.
Tea made from Lemon Verbena can be mildly sedative if taken at night with a spoonful of honey added. It's also good for congestion and can ease indigestion.
|Milk||Do not add milk|
|When to Drink||Before bed|
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